Weight Loss: What Not to Do

Some of you may already know these secrets but for others(you know who you are) these may be revelations:

1.Do not awake at 3 am and eat all the cookies in the house with a large glass of milk.

2.Do not live off of Margaritas with salt.

3.Do not stand up while you eat(simutaneously yelling at your kids to sit down).

4.Do not eat and drive.

5.Do not shove food in your mouth so fast that you hardly chew it.(Also a safety tip)

6.Do not go to the gym and sit and drink coffee on the couch for 2 hrs.

7. Do not eat peanut butter out of the jar in large heaping spoonfuls.

8. Do not put blue cheese dressing on pizza that you don't like so that you can eat more.

9. Do not schedule your day around your meals.

10. Do not sit on your As* all day reading blogs and twittering.

Please feel free to add some ideas in your comments. Have a healthy day(or at least just Don't do one of these things)

Boo!!

Have you ever been Booed?


This is our second year in our new neighborhood and we were pleasantly surprised by Booing last year. If you have not done it, you should try it.

What you do is come up with a catchy Booing poem(or google Booing and you will find one)copy it several times, fill a bowl with fun treats for kids and ring your neighbors doorbell and leave it before they see you. What my 4 year old says is "ding,dong,ditch" which he probably learned from his 11 year old brother. We take some treats that we like, add something new then Boo! someone else.


Have Fun!!!

PTA Punch